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Description
304 pages - Format: 17 x 24 cm
Hiking, backpacking and "roaming" are becoming increasingly popular. It's a great adventure that's accessible if you're ready to live a great moment to the rhythm of your footsteps. Ready? Well, not always. Because even if walking doesn't a priori require high-intensity sporting effort, undertaking such journeys on foot should not be done without suitable physical, mental and logistical preparation, or else this wonderful project could turn into a nightmare. Likewise, it's essential to learn how to manage yourself throughout the hike. This guide will provide you with all the information you need to prepare yourself in the best possible way and live your adventure as serenely as possible. You'll also discover the great hikes offering the most beautiful and striking itineraries, the practical specifics of each major type of trip according to the environments encountered, and as a bonus, a special section on the roads to Santiago de Compostela.
Hiking, backpacking and "roaming" are becoming increasingly popular. It's a great adventure that's accessible if you're ready to live a great moment to the rhythm of your footsteps. Ready? Well, not always. Because even if walking doesn't a priori require high-intensity sporting effort, undertaking such journeys on foot should not be done without suitable physical, mental and logistical preparation, or else this wonderful project could turn into a nightmare. Likewise, it's essential to learn how to manage yourself throughout the hike. This guide will provide you with all the information you need to prepare yourself in the best possible way and live your adventure as serenely as possible. You'll also discover the great hikes offering the most beautiful and striking itineraries, the practical specifics of each major type of trip according to the environments encountered, and as a bonus, a special section on the roads to Santiago de Compostela.
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