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Livre Trail running - préparez vos défis Amphora
Livre Trail running - préparez vos défis Amphora

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Livre Trail running - préparez vos défis Amphora

Amphora

€29.31

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€29.31

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Description

The number of long-distance trail runners in France has exploded in recent years!Sylvain BAZIN, specialist journalist and renowned competitor, and Jean-Marc DELORME, trainer and trail runner, bring their high level of expertise to bear in a book that is as much aimed at the novice runner attracted by trail running as it is at the experienced trail runner wishing to take on new challenges. Readers will also appreciate the precise indications and advice on training for the great classics run by the authors (UTMB, Marathon des sables, Grand Raid de la Réunion, Templiers, Tor des Géants), as well as the expert testimonials and numerous photos that punctuate this essential manual.

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