SIS Go Energy Bake Strawberry 50g

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Description

To support performance and meet the demands of exercise, the fuel requirements for long-duration endurance events are 60-90g of carbohydrates per hour. SIS Go Energy Bake can be used to meet these needs, alongside other products in the Science in Sport GO range. The unique soft, baked texture provides an easy-to-eat option, with all the performance benefits of carbohydrate refueling.

The depletion of carbohydrate stores during exercise is one of the main causes of fatigue. Supplying extra carbohydrates during exercise is known to improve performance, running times and delay the onset of fatigue.

Directions for use:
Consume 1-2 servings per hour during prolonged exercise. Combine with other SiS products to consume 60-90 g of carbohydrates per hour during exercise.

Product benefits

Designed to fit easily into a pocket: practical to use.
Provides energy during exercise.
Filled cake with a unique soft texture.

Details

1 cake = 1 portion per bag.
Suitable for vegetarians.
190 calories per serving.
30 g Carbohydrates and 10 g Fructose per Serving.

Ingredients:

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine), fructose, strawberry flavor filling (15%) (apple juice concentrate, fructose, acacia gum, vegetable glycerin, milk powder, olive oil, coconut oil, flavor, natural coloring (black carrot), coconut oil, oat flour, flavor, natural coloring (black carrot)), vegetable glycerin, olive oil, whole egg, acacia gum, milk protein, raising agent (sodium bicarbonate), flavor, green tea extract.

Nutritional analysis

Nutritional declaration	Per 100 g	Per portion (50 g)
Energy	1590kJ / 380kcal	795kJ / 190kcal
Fat	10g	5g
of which saturated fatty acids	2.7g	1.4g
Carbohydrates	62g	30g
of which sugars	23g	11g
Protein	7g	3.5g
Salt	0.5g	0.25g