Decathlon Nutrition Organic Freeze-Dried Meal Semolina with Vegetables - 150g

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€12.00

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(1) Bike fully assembled, checked, and adjusted by our expert mechanics. To reduce the environmental impact of transport, we have removed the front wheel and pedals from your bike. The box used is therefore lighter and less bulky. All you have to do is reassemble them and enjoy your new bike. We recommend adjusting the saddle height, tire pressure, and suspensions according to your preferences.

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Description

This freeze-dried meal with organic semolina and vegetables is a balanced, meat-free recipe ready in 9 minutes.
This Maxi Pack version provides 50% more calories than the classic version. The bag weighs just 175 g, so you won't even feel it in your backpack!

BENEFITS:

Easy to use: Ready in 9 min with 370 ml hot water. Graduated sachet. Zipper closure
Energy intake: 558 kcal (2349 kj) for 150 g (520 g rehydrated). 372 kcal (1566 kj) for 100 g
Ease of transport: Total weight 175 g (ingredients + pack). Pack size: 19.5 x 20 x 7.0 cm

DETAILS:

Preparation: Open the bag and bring the two ends together so that they touch. Fill with hot water up to level 4 (370 ml). Stir with your cutlery, close the zip and wait 9 minutes before reopening the bag. Stir again and enjoy. When cold, wait 20-30 min. The amount of water can be adjusted according to your preference. You're the chef!
Composition: Ingredients: Wheat semolina (gluten)* 36% (origin Italy), onions* 18% (origin Poland, Germany), courgettes* 15% (origin Poland, Germany), chickpeas* 12% (origin Italy), carrots* 6%, red peppers* 6%, pumpkin seeds* 4%, olive oil* 2%, table salt, spices*, coriander*, parsley*, potato flour*. *Ingredients from organic farming. May contain traces of : CELERY, MILK.

NUTRITIONAL VALUES:

Nutritional values	100 g	150 g (= 1 dish)
Energy values	1556 kJ - 372 kcal	2349 kJ - 558 kcal
Fat content	9g	14 g
of which saturated fatty acids	1,5 g	2.3 g
Carbohydrates	55 g	83 g
of which sugars	11 g	17 g
Fibre	9.5 g	14 g
Protein	14 g	21 g
Salt	2.3 g	3.5 g