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During the physical practice of certain sports (fitness, bodybuilding, swimming, team sports, contact sports, etc.), the muscles are very busy. And as in any effort, you tap into your energy reserves.
Your body needs:
PROTEINS: that help restore muscle mass
CARBOHYDRATES: to regain energy
VITAMINS AND MINERALS:
• including vitamins B2, C, E, Zinc and Selenium that help protect cells against oxidative stress
• vitamins B2, B3, B6 and C that help reduce fatigue
• vitamin B6, which contributes to the normal metabolism of proteins
Objective: TO AVOID PUMP OFF
Improving endurance skills requires regular and adapted training.
This is accompanied by a few simple nutritional rules:
Hydrate in sufficient quantity,
Provide the body with the "fuel" it needs through regular intake of simple carbohydrates and vitamins,
Compensate for losses of minerals and proteins.
When to consume it?
Take a bar after the workout.
If needed, a bar can also be taken as an energetic snack before the effort.
Ingredients:
Soy Extracts 37% (soy protein isolate, tapioca starch, rice flour, barley malt extract, salt), oligofructose syrup, milk couverture chocolate 15% (sugar, cocoa butter, powder whole milk, cocoa mass, emulsifier: soy lecithin, natural vanilla flavor), stabilizers: glycerin and acacia fiber, wheat proteins, rapeseed oil, roasted hazelnuts 3.4%, milk proteins, cocoa powder 2.1% maltodextrin, emulsifier: soy lecithin, vitamins (C, B3, E, B2, B6, B1, B9, D3, B12) wheat, minerals (zinc, selenium) wheat.
Possible traces of eggs and sesame seeds.
Flavour |
Almond Vanilla |
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