Decathlon Massage Roller Soin & Bien-être Dur Corail

Name: Decathlon Massage Roller Soin & Bien-être Dur Corail
Brand: Decathlon Soin & Bien-être
SKU: 2756382

€20.00

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€20.00

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Description

Remove even the toughest knots with the high-density foam of this massage roller. Compact and lightweight, it's easy to slip into your sports bag.

BENEFITS:

Versatility: Allows you to massage several areas of the body (thighs, back, calves, buttocks ... )
Ease of transport: Easy to carry thanks to its hole in the middle

DETAILS:

Depth of hard massage roller notches: 3.5mm
Length: 38 cm
Width: 12 cm
Height : 12 cm
Weight: 0.51 kg
Its first advantage: to relax tense areas of your body. Regular self-massage optimizes muscle relaxation and reduces tension before or after a work session.
To practice self-massage with a hard mobility roller, simply target the area you wish to treat. Place the massage roller on a flat surface and roll it over the area to be treated, be it your back, legs, arms and more. Make sure you never force it, and stop immediately if you feel any pain.