Nike : Which bra model to choose?
How to choose your Nike bra ?
The choice depends on your type of activity and your breast size.
For the most intensive sports or the strongest breasts
These include sports such as running and jumping. You will need a lot of comfort. In these cases it is recommended to use separate cups or a combination bra.
For low intensity sports or smaller breasts
This is especially true for sports such as yoga. It is best to use so-called compression bras. They provide light or normal support and keep your chest as close to your body as possible.
The Nike bra range
Indy Bra
Use : Ideal for yoga, dance and small breasts The straps are adjustable for the best possible fit.
The plus of the product : Seamless design with knitted threads to keep you dry and comfortable.
Air Swoosh
Use : Ideal for sports requiring moderate activity such as indoor sports, tennis or cross-fit. Suitable for small breasts.
The plus of the product : Its elastic under the waist allows a better support.
Alpha
Use : Ideal for sports requiring intensive activity such as running. It is also suitable for larger breasts.
The plus of the product : Easy to put on thanks to the top clip fastening and the 3-clip fastening on the back.
THE IMPORTANCE OF GOOD SUPPORT
Any woman who practices sports must have a support that holds her chest well no matter her size.
Not having one can impact your performance and cause pain or discomfort.
Finding your bra is the best way to practice your sport with the best comfort and support.
How to make sure your bra fits perfectly ?
Check the tightness
Check that the lower elastic band is aligned around your rib cage. Not too tight and not too loose, you should be able to put two fingers between the bra and your body. You should be able to breathe comfortably.
Check the cup size
The cups at the front of your bra, and your chest, should not be squashed, if they are, try the next size up. If they are yawning, go to the next size down.
Check the straps' fit
If your bra has adjustable straps it is normal to have two different settings. It is common for women to have different breast sizes. Also the size and shape of women's breasts change from year to year. So you can adjust it as you feel best.
Check the central part
If you are wearing an encapsulated bra, it should lie flat on your chest. If it is loose, try the next size up.
