The Instinct 2S is a rugged, connected GPS watch that's tough enough to follow you anywhere and unique enough to fit any style.
Main features:
- Watch is ultra sturdy, so go wild!
- Train with over 30 built-in sports apps right on your wrist.
- Smart Notifications so you don't miss the essentials.
- Push the boundaries while staying on track with more accessible satellites.
- Understand your body better with 24/7 health tracking.
- Don't limit your experiences. Take full advantage with a 28-day battery life in smartwatch mode.
In the box :
- Instinct 2S Camo Edition : 010-02563-03
- Charging/data cable.
- Documentation.
General:
- Glass Material: Chemically Strengthened Glass
- Bezel Material: Fiber Reinforced Polymer
- Housing Material: Fiber Reinforced Polymer
- Quick Release Strap: 20 mm
- Strap: silicon
- Case size (W x L x H): 40 x 40 x 13.3 mm. Fits wrists with a circumference of 112-180 mm
- Display format: Customizable dual-screen display; 0.79 x 0.79 (20x20mm)
- Screen definition (La x Ha): 156 x 156 pixels (active area)
- Display type: Monochrome, anti-glare, transflective memory-in-pixel (MIP)
- Weight: 42g
- Battery life: Smartwatch: up to 21 days / Power saving mode: up to 50 days / GPS: up to 22 hours / Max battery GPS mode - / Ultratrac: up to 54 hours / GPS activity shipping: up to 25 days
- Water resistance grade: 10 ATM.
- Memory/History: 32MB.
- Connectivity: Bluetooth®, ANT+®.
- Compatibility with smartphones: iPhone®, Android.
Sensors:
- GPS.
- GLONASS.
- Galileo.
- Garmin Elevate wrist heart rate monitor.
- Barometric altimeter.
- Compass.
- Accelerometer.
- Thermometer.
- Pulse oximeter for acclimatization
Follow every adventure.
- Multi GNSS compatible : Whether you're hiking, mountain biking, trail running or skiing, you'll have access to many global satellite navigation systems (GPS, GLONASS and Galileo) to orient you in the most difficult environments , where GPS alone is no longer enough.
- ABC sensors : Track your next route with ABC sensors including an altimeter for elevation data, a barometer to monitor weather and a 3-axis electronic compass.
- Tracback® function : Don't rely on chance and use this function to easily retrace your steps, back to your starting point.
Always connected.
- Smart notifications: Receive emails, texts and alerts directly on your watch, when paired with your compatible smartphone.
- Connect IQ Store: Download custom watch faces, add data fields, and get apps and widgets for your compatible smartphone in the Connect IQ Store app.
- Tracking and safety features : When your watch and phone are paired, you can send your location to your contacts in real time manually or, during certain outdoor activities, automatically using the integrated Incident Detection function.
Train your way.
- Multisport: Do what you love with pre-installed activity profiles for running, cycling, swimming, strength training, indoor climbing, virtual running, golf, yoga, Pilates and more again.
- HIIT Workouts: This activity profile tracks your HIIT workouts, including Maximum Rounds/Reps Possible, Maximum Repetitions in One Minute, Every Minute, Tabata, and Custom. Set the number of laps, training and rest intervals and more.
- VO2 Max : Train more efficiently with VO2 Max which gives you an idea of the performance you could achieve. This measurement even takes into account variations in performance that could be caused by heat or altitude.
- Daily workout suggestions: To track workouts that take into account your physical condition, get daily recommendations based on your current training load and training status.
- Recovery aid: After each workout, the recovery time lets you know when you will be able to complete your next session. It even takes into account training intensity and factors such as stress, daily activity and sleep.
- MTB Dynamics : Track the details of each ride with MTB-specific data that incorporates Grit? and Flow? metrics that gauge the difficulty of the ride and the smoothness of the downhill ride, giving you a score to beat in each session.
Get to know your body.
- Wrist-based heart rate: Get estimated heart rate data, plus alerts if your heart rate stays too high or too low while you're resting. Measure the efforts made by your heart during your activities.
- Stress tracking : Heart rate variability is used to calculate your stress level. So you can know if your day is calm, balanced or stressful.
- Sleep Score and Advanced Sleep Monitoring: View a full description of your light, deep, and REM sleep stages. Display all of this in a dedicated widget that includes your sleep score and insights.
- Body Battery Energy Monitor : Optimize your body's energy reserves by using heart rate variability, stress, sleep and other data to gauge when you're at your peak or when you need energy. rest.
- Pulse oximeter : For altitude acclimation or sleep analysis, a pulse oximeter uses light beams at your wrist to estimate your body's oxygen uptake.
- Fitness Age: This feature uses chronological age, your intense activities for the week, your resting heart rate and BMI to estimate whether your body is younger or older than you. Get tips for reducing your physical age.
- Intense Minutes : Track how many intense minutes you do, when you do them, and the type of activity associated with them. You can even display them as a data field during timed activities.
- Menstrual Cycle Tracking: Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get training and diet tips and more.
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