Freeze-dried meal Decathlon Nutrition Scrambled Eggs with Vegetables 70g

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€9.50

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Description

This freeze-dried dish of scrambled eggs with vegetables can be used as a base for a savory breakfast or as a complement to your meal. Ready in 9 min.
With its 270 kcal, this 70 g portion is ideal for building up strength before a day in the mountains. Lightweight and compact, the sachet slips easily into your backpack.

How do I prepare my freeze-dried Scrambled Eggs with Vegetables meal?

Open the bag and bring the two ends together so that they touch.
Fill with hot water up to level 5 (200 ml). Stir with your cutlery, close the zip and wait 9 minutes before reopening the sachet.
Stir again and enjoy.
The amount of water can be adjusted according to your preference. You're the chef!
Recipe and size suitable for outdoor activities.

What's the difference between freeze-drying and dehydration?

These two preservation processes remove water from food by drying it either by cold or heat.
Freeze-drying removes water from food by transforming it from a solid state (by freezing the food) into a gaseous state.
This method preserves the nutritional values and organoleptic qualities of the food.
Dehydration involves drying food at high temperature. The water contained in the food evaporates.

What more can we say about Freeze-dried scrambled eggs with vegetables?

Vegetarian dish.
Made in Poland.

Composition:

Eggs 37%, tomatoes 20%, red peppers 12%, mushrooms 12%, onions 12%, Pecorino Romano cheese (milk) 3.6%, spices 2.3%, olive oil 1.2%, salt 0.2% May contain traces of : MUSTARD, ALMONDS, CELERY, SOJA and GLUTEN.

Storage instructions:

Store in a cool, dry place.

NUTRITIONAL VALUES:

Nutritional values	100 g	70 g
Energy values	1606 kJ - 489 kcal	1124 kJ - 343 kcal
Fat content	31g	22 g
of which saturated fatty acids	11 g	7.6 g
Carbohydrates	17 g	12 g
of which sugars	9.7 g	6.8 g
Fibre	6.2 g	4.3 g
Protein	32 g	22 g
Salt	2.3 g	1.6 g