Decathlon Nutrition Dehydrated Meal Quinoa with Pulses - 120 g

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€6.50

	Serenity Pack	Comfort Pack
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Bike assembled 100%⁽¹⁾
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Bike maintenance at Alltricks stores	3 "gold" maintenances ⁽²⁾ ~~€285~~	1 "bronze" maintenance ⁽³⁾ ~~€50~~
Additional labor (2h) ⁽²⁾	~~€138~~

(1) Bike fully assembled, checked, and adjusted by our expert mechanics. To reduce the environmental impact of transport, we have removed the front wheel and pedals from your bike. The box used is therefore lighter and less bulky. All you have to do is reassemble them and enjoy your new bike. We recommend adjusting the saddle height, tire pressure, and suspensions according to your preferences.

(2) Within 2 years of bike purchase.

(3) Within 3 months of bike purchase. The services are valid only in one of our Alltricks stores. Details of the available maintenance services can be found at: www.alltricks.fr/surl/l-atelier

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€6.50

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Description

This portion of 120 g for 1 person, will provide you with 460 kcal after 8 minutes of rehydration with hot water. Its compact, lightweight pack slips easily into your backpack.

BENEFITS:

Ease of use: Preparation time: 8 min (hot water). Graduated sachet. Zipper closure
Energy intake: 383 kcal (1607 kj) for 100 g. 460 kcal (1928 kj) for 320 g rehydrated
Easy to transport: resealable bag (12 g). Size 17.5 x 18.5 x 6 cm. Total weight 132 g.

DETAILS:

Directions for use: Open the sachet and bring the two ends together so that they touch. Fill with hot water up to level 5 (200 ml). Stir to mix. Close zip. Wait 8 minutes, stir with your cutlery and enjoy. The amount of water can be adjusted according to your preference. Once rehydrated, you can also make a patty and pan-fry it. You're the chef!
Rehydrated weight: 320 grams
Dry weight: 120 grams
Bag weight: 12 g
Bag dimensions : 17.5 x 18.5 x 6 cm
Total weight : 132 grams with bag

COMPOSITION:

Ingredients: Precooked green lentils 19.6% (origin Canada and France), white quinoa 16.7% (origin Spain), red quinoa 16.7% (origin Peru), cream powder (milk) 13.1%, rye flakes (gluten) 11.5%, carrots 6.7%, onions 5%, pea protein 4.2%, yellow flax, toasted malted wheat flour (gluten), salt, freeze-dried coriander 0.4%, Espelette pepper, antioxidant: natural rosemary extract.

NUTRITIONAL VALUES:

Energy values	1607 kJ - 383 kcal	1928 kJ - 460 kcal
Fat content	10 g	12 g
of which saturated fatty acids	4,2 g	5 g
Carbohydrates	48 g	58 g
of which sugars	8,5 g	10 g
Protein	19 g	23 g
Salt	1,4 g	1,7 g