Decathlon Nutrition Dehydrated Meal Quinoa with Pulses - 120 g

Name: Decathlon Nutrition Dehydrated Meal Quinoa with Pulses - 120 g
Brand: Decathlon Nutrition
SKU: 2756387

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Description

This portion of 120 g for 1 person, will provide you with 460 kcal after 8 minutes of rehydration with hot water. Its compact, lightweight pack slips easily into your backpack.

BENEFITS:

Ease of use: Preparation time: 8 min (hot water). Graduated sachet. Zipper closure
Energy intake: 383 kcal (1607 kj) for 100 g. 460 kcal (1928 kj) for 320 g rehydrated
Easy to transport: resealable bag (12 g). Size 17.5 x 18.5 x 6 cm. Total weight 132 g.

DETAILS:

Directions for use: Open the sachet and bring the two ends together so that they touch. Fill with hot water up to level 5 (200 ml). Stir to mix. Close zip. Wait 8 minutes, stir with your cutlery and enjoy. The amount of water can be adjusted according to your preference. Once rehydrated, you can also make a patty and pan-fry it. You're the chef!
Rehydrated weight: 320 grams
Dry weight: 120 grams
Bag weight: 12 g
Bag dimensions : 17.5 x 18.5 x 6 cm
Total weight : 132 grams with bag

COMPOSITION:

Ingredients: Precooked green lentils 19.6% (origin Canada and France), white quinoa 16.7% (origin Spain), red quinoa 16.7% (origin Peru), cream powder (milk) 13.1%, rye flakes (gluten) 11.5%, carrots 6.7%, onions 5%, pea protein 4.2%, yellow flax, toasted malted wheat flour (gluten), salt, freeze-dried coriander 0.4%, Espelette pepper, antioxidant: natural rosemary extract.

NUTRITIONAL VALUES:

Energy values	1607 kJ - 383 kcal	1928 kJ - 460 kcal
Fat content	10 g	12 g
of which saturated fatty acids	4,2 g	5 g
Carbohydrates	48 g	58 g
of which sugars	8,5 g	10 g
Protein	19 g	23 g
Salt	1,4 g	1,7 g